{"id":8254,"date":"2020-08-25T17:17:09","date_gmt":"2020-08-25T10:17:09","guid":{"rendered":"https:\/\/maythammyhana.com\/?p=8254"},"modified":"2020-08-25T17:17:09","modified_gmt":"2020-08-25T10:17:09","slug":"te-bao-goc-bao-quan-nhu-the-nao-dung-cach-va-hieu-qua","status":"publish","type":"post","link":"https:\/\/maythammyhana.com\/?p=8254","title":{"rendered":"T\u1ebf b\u00e0o g\u1ed1c b\u1ea3o qu\u1ea3n nh\u01b0 th\u1ebf n\u00e0o \u0111\u00fang c\u00e1ch v\u00e0 hi\u1ec7u qu\u1ea3?"},"content":{"rendered":"

T\u1ebf b\u00e0o g\u1ed1c b\u1ea3o qu\u1ea3n nh\u01b0 th\u1ebf n\u00e0o<\/i><\/b><\/a> l\u00e0 c\u00e2u h\u1ecfi m\u00e0 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi th\u1eafc m\u1eafc. Nguy\u00ean nh\u00e2n ph\u1ea3i h\u1ebft s\u1ee9c c\u1ea9n th\u1eadn trong vi\u1ec7c b\u1ea3o qu\u1ea3n t\u1ebf b\u00e0o g\u1ed1c \u0111\u00f3 ch\u00ednh l\u00e0 m\u1ee9c gi\u00e1 b\u1ecf ra \u0111\u1ec3 s\u1edf h\u1eefu n\u00f3 \u0111\u00e3 qu\u00e1 \u0111\u1eaft \u0111\u1ecf. V\u00e0 n\u1ebfu kh\u00f4ng bi\u1ebft c\u00e1ch b\u1ea3o qu\u1ea3n c\u1ea9n th\u1eadn th\u00ec c\u00f3 th\u1ec3 s\u1ebd b\u1ecb gi\u1ea3m c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t qu\u00fd.<\/span><\/i><\/p>\n

\"tbg-51\"<\/p>\n

T\u1ebf b\u00e0o g\u1ed1c b\u1ea3o qu\u1ea3n nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 kh\u00f4ng s\u1ee3 h\u1ecfng?<\/span><\/i><\/p>\n

T\u1ebf b\u00e0o g\u1ed1c l\u00e0 g\u00ec?<\/b><\/p>\n

Kh\u00e1i ni\u1ec7m t\u1ebf b\u00e0o g\u1ed1c<\/i><\/b><\/p>\n

Hi\u1ec3u \u0111\u01a1n gi\u1ea3n, t\u1ebf b\u00e0o g\u1ed1c ch\u00ednh l\u00e0 c\u00e1c t\u1ebf b\u00e0o sinh h\u1ecdc c\u00f3 kh\u1ea3 n\u0103ng t\u00e1i t\u1ea1o m\u00f4 t\u1ed5n th\u01b0\u01a1ng, h\u00ecnh th\u00e0nh m\u00f4 m\u1edbi t\u1ea1i c\u00e1c b\u1ed9 ph\u1eadn trong c\u01a1 th\u1ec3. Hi\u1ec7n nay, \u1ee9ng c\u1ee7a t\u1ebf b\u00e0o g\u1ed1c trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh c\u0169ng nh\u01b0 l\u00e0m \u0111\u1eb9p r\u1ea5t ph\u1ed5 bi\u1ebfn b\u1edfi t\u00ednh hi\u1ec7u qu\u1ea3 tuy\u1ec7t v\u1eddi m\u00e0 t\u1ebf b\u00e0o g\u1ed1c mang l\u1ea1i. C\u00f3 th\u1ec3 n\u00f3i, vi\u1ec7c \u1ee9ng d\u1ee5ng th\u00e0nh c\u00f4ng t\u1ebf b\u00e0o g\u1ed1c trong c\u00e1c ho\u1ea1t \u0111\u1ed9ng y h\u1ecdc l\u00e0 m\u1ed9t b\u01b0\u1edbc ti\u1ebfn r\u1ea5t l\u1edbn.<\/span><\/p>\n

T\u1ebf b\u00e0o g\u1ed1c trong l\u00e0m \u0111\u1eb9p<\/i><\/b><\/p>\n

T\u1ebf b\u00e0o g\u1ed1c hi\u1ec7n nay \u0111\u01b0\u1ee3c \u1ee9ng d\u1ee5ng r\u1ea5t nhi\u1ec1u trong l\u00e0m \u0111\u1eb9p. M\u1ed9t trong nh\u1eefng \u1ee9ng d\u1ee5ng ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 t\u1ea1o th\u00e0nh c\u00e1c ch\u1ebf ph\u1ea9m t\u1ebf b\u00e0o g\u1ed1c \u0111\u1ec3 l\u00e0m m\u1ef9 ph\u1ea9m d\u01b0\u1ee1ng da. V\u00e0 h\u00ecnh d\u1ea1ng c\u1ee5 th\u1ec3 c\u1ee7a t\u1ebf b\u00e0o g\u1ed1c trong c\u00e1c lo\u1ea1i m\u1ef9 ph\u1ea9m \u0111\u00f3 l\u00e0 serum d\u01b0\u1ee1ng da. C\u00e1c m\u1ef9 ph\u1ea9m n\u00e0y \u0111\u01b0\u1ee3c bi\u1ebft t\u1edbi v\u1edbi t\u00ean g\u1ecdi l\u00e0 serum t\u1ebf b\u00e0o g\u1ed1c.<\/span><\/p>\n

T\u1ebf b\u00e0o g\u1ed1c b\u1ea3o qu\u1ea3n nh\u01b0 th\u1ebf n\u00e0o?<\/b><\/p>\n

R\u1ea5t nhi\u1ec1u ch\u1ecb em \u0111au \u0111\u1ea7u khi kh\u00f4ng bi\u1ebft <\/span>t\u1ebf b\u00e0o g\u1ed1c b\u1ea3o qu\u1ea3n nh\u01b0 th\u1ebf n\u00e0o<\/b><\/a>. C\u00e1ch b\u1ea3o qu\u1ea3n \u0111\u00f3ng vai tr\u00f2 v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o h\u00e0m l\u01b0\u1ee3ng d\u01b0\u1ee1ng ch\u1ea5t trong serum t\u1ebf b\u00e0o g\u1ed1c \u0111\u01b0\u1ee3c \u0111\u1ea3m b\u1ea3o trong su\u1ed1t qu\u00e1 tr\u00ecnh s\u1eed d\u1ee5ng. C\u0169ng b\u1edfi m\u1ee9c gi\u00e1 qu\u00e1 \u0111\u1eaft \u0111\u1ecf c\u1ee7a s\u1ea3n ph\u1ea9m m\u00e0 n\u1ebfu kh\u00f4ng c\u00f3 c\u00e1ch b\u1ea3o qu\u1ea3n \u0111\u00fang th\u00ec s\u1ebd l\u00e0 m\u1ed9t s\u1ef1 ph\u00ed ph\u1ea1m.<\/span><\/p>\n

\"tbg-52\"<\/p>\n

C\u00e1ch b\u1ea3o qu\u1ea3n t\u1ebf b\u00e0o g\u1ed1c hi\u1ec7u qu\u1ea3<\/span><\/i><\/p>\n

B\u1ea3o qu\u1ea3n n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t<\/i><\/b><\/p>\n

C\u0169ng nh\u01b0 c\u00e1c lo\u1ea1i m\u1ef9 ph\u1ea9m th\u00ec serum t\u1ebf b\u00e0o g\u1ed1c c\u1ea7n \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n \u1edf n\u01a1i tho\u00e1ng m\u00e1t, tr\u00e1nh s\u1ef1 t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp c\u1ee7a \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi. C\u00e1c ho\u1ea1t ch\u1ea5t sinh h\u1ecdc c\u1ee7a t\u1ebf b\u00e0o g\u1ed1c c\u00f3 th\u1ec3 b\u1ecb thay \u0111\u1ed5i khi \u1edf trong \u0111i\u1ec1u ki\u1ec7n nhi\u1ec7t \u0111\u1ed9 qu\u00e1 cao. B\u1ea1n c\u0169ng kh\u00f4ng n\u00ean \u0111\u1ec3 t\u1ebf b\u00e0o g\u1ed1c trong nh\u00e0 t\u1eafm b\u1edfi \u0111\u00e2y l\u00e0 n\u01a1i r\u1ea5t d\u1ec5 h\u00ecnh th\u00e0nh vi khu\u1ea9n b\u1edfi \u0111\u1ed9 \u1ea9m cao.<\/span><\/p>\n

Kh\u00f4ng \u0111\u1ec3 chung v\u1edbi c\u00e1c lo\u1ea1i m\u1ef9 ph\u1ea9m kh\u00e1c<\/i><\/b><\/p>\n

Khi \u0111\u1ec3 c\u00f9ng c\u00e1c lo\u1ea1i m\u1ef9 ph\u1ea9m kh\u00e1c \u1edf trong ng\u0103n t\u1ee7 kh\u00f4ng h\u1ec1 l\u00fd t\u01b0\u1edfng b\u1edfi nhi\u1ec1u \u0111\u1ed3 c\u00f9ng \u0111\u1eb7t chung t\u1ea1i m\u1ed9t khu v\u1ef1c th\u00ec s\u1ebd khi\u1ebfn nhi\u1ec7t \u0111\u1ed9 t\u0103ng cao. T\u1ed1t nh\u1ea5t l\u00e0 h\u00e3y \u0111\u1ec3 gi\u00e3n c\u00e1ch m\u1ed7i m\u00f3n \u0111\u1ed3 m\u1ef9 ph\u1ea9m c\u1ee7a b\u1ea1n v\u1edbi kho\u1ea3ng c\u00e1ch l\u00e0 1 \u0111\u1ebfn 2 cm nh\u00e9!<\/span><\/p>\n

B\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh v\u1edbi nhi\u1ec7t \u0111\u1ed9 ph\u00f9 h\u1ee3p<\/i><\/b><\/p>\n

T\u1ebf b\u00e0o g\u1ed1c b\u1ea3o qu\u1ea3n nh\u01b0 th\u1ebf n\u00e0o <\/b>l\u00e0 l\u00fd t\u01b0\u1edfng nh\u1ea5t \u01b0? Trong t\u1ee7 l\u1ea1nh chuy\u00ean d\u1ee5ng \u0111\u1ef1ng m\u1ef9 ph\u1ea9m l\u00e0 t\u1ed1t nh\u1ea5t. M\u00f4i tr\u01b0\u1eddng trong t\u1ee7 l\u1ea1nh s\u1ea1ch khu\u1ea9n, nhi\u1ec7t \u0111\u1ed9 \u0111i\u1ec1u ch\u1ec9nh ph\u00f9 h\u1ee3p l\u00e0 n\u01a1i th\u00edch h\u1ee3p nh\u1ea5t \u0111\u1ec3 b\u1ea3o qu\u1ea3n s\u1ea3n ph\u1ea9m t\u1ebf b\u00e0o ch\u1ebft c\u1ee7a b\u1ea1n trong th\u1eddi gian s\u1eed d\u1ee5ng l\u00e2u d\u00e0i v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c ch\u1ea5t l\u01b0\u1ee3ng v\u1ed1n c\u00f3.\u00a0<\/span><\/p>\n

\"tbg-53\"<\/p>\n

B\u1ea3o qu\u1ea3n t\u1ebf b\u00e0o g\u1ed1c trong t\u1ee7 l\u1ea1nh ri\u00eang hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/span><\/i><\/p>\n

Do v\u1eady, n\u1ebfu c\u00f3 th\u1ec3 th\u00ec b\u1ea1n h\u00e3y s\u1eafm ri\u00eang m\u1ed9t chi\u1ebfc t\u1ee7 l\u1ea1nh mini k\u00edch th\u01b0\u1edbc v\u00e0i ch\u1ee5c cm \u0111\u1ec3 b\u1ea3o qu\u1ea3n m\u1ef9 ph\u1ea9m n\u00f3i chung v\u00e0 t\u1ebf b\u00e0o g\u1ed1c n\u00f3i ri\u00eang hi\u1ec7u qu\u1ea3. Hy v\u1ecdng b\u00e0i vi\u1ebft s\u1ebd gi\u00fap b\u1ea1n bi\u1ebft c\u00e1ch b\u1ea3o qu\u1ea3n <\/span>t\u1ebf b\u00e0o g\u1ed1c b\u1ea3o qu\u1ea3n nh\u01b0 th\u1ebf n\u00e0o<\/a> <\/b>sao cho \u0111\u00fang c\u00e1ch tr\u00e1nh th\u1ea5t tho\u00e1t l\u00e3ng ph\u00ed.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

T\u1ebf b\u00e0o g\u1ed1c b\u1ea3o qu\u1ea3n nh\u01b0 th\u1ebf n\u00e0o l\u00e0 c\u00e2u h\u1ecfi m\u00e0 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi th\u1eafc m\u1eafc. Nguy\u00ean nh\u00e2n ph\u1ea3i h\u1ebft s\u1ee9c c\u1ea9n th\u1eadn trong vi\u1ec7c b\u1ea3o qu\u1ea3n t\u1ebf b\u00e0o g\u1ed1c \u0111\u00f3 ch\u00ednh l\u00e0 m\u1ee9c gi\u00e1 b\u1ecf ra \u0111\u1ec3 s\u1edf h\u1eefu n\u00f3 \u0111\u00e3 qu\u00e1 \u0111\u1eaft \u0111\u1ecf. V\u00e0 n\u1ebfu kh\u00f4ng bi\u1ebft c\u00e1ch b\u1ea3o qu\u1ea3n c\u1ea9n th\u1eadn […]<\/p>\n","protected":false},"author":1,"featured_media":8255,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[310,358],"_links":{"self":[{"href":"https:\/\/maythammyhana.com\/index.php?rest_route=\/wp\/v2\/posts\/8254"}],"collection":[{"href":"https:\/\/maythammyhana.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maythammyhana.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maythammyhana.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maythammyhana.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8254"}],"version-history":[{"count":1,"href":"https:\/\/maythammyhana.com\/index.php?rest_route=\/wp\/v2\/posts\/8254\/revisions"}],"predecessor-version":[{"id":8258,"href":"https:\/\/maythammyhana.com\/index.php?rest_route=\/wp\/v2\/posts\/8254\/revisions\/8258"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maythammyhana.com\/index.php?rest_route=\/wp\/v2\/media\/8255"}],"wp:attachment":[{"href":"https:\/\/maythammyhana.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maythammyhana.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maythammyhana.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}